We know too much salt is bad for our health. But what is too much? And how can we reduce our salt intake?
Why do we need salt? How much should we be eating? What happens if we eat too much salt – or not enough?
We know too much salt is bad for our health. But what is too much? And how can we reduce our salt intake?
Why do we need salt? How much should we be eating? What happens if we eat too much salt – or not enough?