Age Watch

                                        SOME RECENT TOPICS 

Health Apps- help or a hindrance?               Soya - Good or Bad for Us?     

Resilience-Is it important for our health?           Building our Resilience                

 

                                     AGEING - RECENT ARTICLES

Can we reduce the risk of Alzheimer's?              Tips for Healthy Retirement 

Ageing of the Immune System             Skin Ageing - what can we do about it?

 

                                   LONGEVITY - RECENT ARTICLES

Is status a key to longevity?     Tips for a Healthy Life      Building resilience

Eat less and Live Longer?                Why do women live longer than men? 

 

                  DIET AND NUTRITION - RECENT ARTICLES 

What is the Nordic Diet?               Healthy Nordic Diet?            Sugar 

A Diet that works for you       Healthy Eating on a Budget      Vegetarian Diet    

Are carbs really bad for your diet?             Good Fats Bad Fats?                       

 

                             

                                             Working in partnership with:

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Who are we? We're a not for profit source of health information. Our aim is to help people live lives which are as long and healthy as possible. 

We aim to provide independent, evidence based information - so don't accept advertising or commercial sponsorship.

                                        Contact Us info@agewatch.org.uk                                                                                

 

 

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