Age Watch

                                        SOME RECENT TOPICS 

Soya - Good or Bad for Us?          Minerals          Ageing and Sense of Smell

Cold Weather, Health Risks           Flu           Health Apps– a help or a hindrance?           


                                     AGEING - RECENT ARTICLES

Ageing of the Immune System             Skin Ageing - what can we do about it?

Can we reduce the risk of Alzheimer's?       Tips for Healthy Retirement 


                                   LONGEVITY - RECENT ARTICLES

Eat less and Live Longer?        Why do women live longer than men? 

Is status a key to longevity?     Tips for a Healthy Life      Building resilience



A Diet that works for you    Healthy Eating on a Budget     Vegetarian Diet    

Are carbs really bad for your diet?     Good Fats Bad Fats?    Sugar                   

Cruciferous vegetables, Pulses and Berries       Garlic, Green tea and Oily Fish    



                                             Working in partnership with:

                             Pro Bono Economics                       REACH  


Who are we? We're a not for profit source of health information. Our aim is to help people live lives which are as long and healthy as possible. 

We aim to provide independent, evidence based information - so don't accept advertising or commercial sponsorship.

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