What is the Mediterrannean Diet? 

What does the Mediterranean Diet consist of? Why is it important? Is it the diet or is it the climate? Are there any adverse side effects? 

 

Mediterrannean Diet Health Benefits 

What is the Mediterranean Diet? Can it reduce the risk of cardiovascular disease, obesity and cancer? Can it help manage Type 2 Diabetes? Might it reduce the risk of getting Parkinson's or Alzheimer's?