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Ageing
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Ageing
Adult education - is it good for our health?
Ageing and senses
Ageing of the immune system
Cold weather health risks
Resources for carers
Healthy ageing - a life course approach
Healthy living
How ageing is portrayed in media
Looking younger
Preventing falls as you get older
Quiz on ageing
Retirement
Skin ageing - what can we do about it?
Snakes & ladders
Telomeres and ageing
Touch
Living Longer
Adding years to life
Longevity ‘Blue Zones’
Centenarian studies: how some people live to...
Cold exposure – a tool for healthy ageing?
Eat less and live longer?
How can we stay healthy longer?
How long can we expect to live in good health?
Is social status a life sentence?
Understanding Japanese longevity
Is social status a key to longevity?
Is laughter good for our health?
Understanding longevity in the UK
Longevity quiz
How to look after your body
Social status and health
Staying healthy longer
Tips for a healthy life
Diet
Alcohol and disease – the bad news and the good
Artificial sweeteners and health
Diet
Glycemic Index and Glycemic Load
Good Fats and Bad Fats?
Gut/Digestive Health
Healthy Eating on a Budget
Healthy Foods?
Healthy Foods - Cruciferous Vegetables, Pulses...
How to ensure we eat more healthily
Organic Food
Prebiotics
Regional Diets
Salt, Sugar and Fat
Soya - Good or Bad for Us?
Top Foods
Vegetarian Diet
Vitamins and Minerals
What determines our Food Choices
Fitness
Can we dance our way to health?
Exercise and Cancer
Exercise and Live Longer
Fitness or Fatness
Keeping Fit - Why bother?
Quiz on Fitness
Spark brain performance
Tai Chi
Can too much exercise be bad for you?
Walking and Health
Yoga
Mind
A Body - Mind Approach
Anorexia
Are active brains more resistant to dementia?
Cognitive Behavioural Therapy
Dementia
Having a purpose in life
Health apps – a help or a hindrance?
A Healthy Mind in a Healthy Body?
How important is our body clock?
How much sleep?
Hypnotherapy
It’s all in the mind
Keep Mentally Fit as we get Older
Keep stretching the brain?
Meditation
Memory Aids for Dementia
Nutrients, Vitamins and Dementia
Resilience – is it important for your health?
Building our Resilience
Sleep
Stress
Therapeutic Aids for Dementia
The Power of Positive Thinking?
What happens to our brains as we get older?
Work and Health
Illnesses
Bone Diseases in Elderly
Cancer
Can we reduce the risk of Alzheimer’s?
Dementia
Dental Health
Type 2 Diabetes
Seasonal flu
Health Screening
Health Screening Tests
Hypertension
Parkinson's Disease
Quiz on Illnesses
Preventing Heart Attack
Stroke Prevention
Urinary Incontinence
Age & Gender
Different gender agendas at the gym?
Gender and Health Quiz
Gender and Health Quiz - Answers
Stress and Gender
Too Young to get Old
Why Women live longer?
Women and alcohol
Women and Smoking
Tackling Obesity
The Childhood Obesity Plan 2016
The Childhood Obesity Plan 2018
Are carbs really bad for your diet?
Is Obesity bad for the brain?
Junk Food Syndrome?
Losing Weight
Mindful eating
Obesity - Causes and Consequences
Preventing Obesity
Sugar
How to reduce Obesity
What causes Obesity – the test of time?
who's really responsible for obesity?
Health Campaign
What can government do
Food & Drink Industry
What can the NHS do
What can we each do
Healthy and Wealthy
Recent Health Reports
Can we dance our way to health?
Exercise and Cancer
Exercise and Live Longer
Fitness or Fatness
Keeping Fit - Why bother?
Quiz on Fitness
Spark brain performance
Tai Chi
Can too much exercise be bad for you?
Walking and Health
Yoga
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